The Long-Term Health Benefits of Eating Seafood

Making healthy diet and lifestyle changes is more important to Colroadoans now than ever before. If you’ve been thinking about ways to improve your long-term health, seafood can be an excellent option. Studies suggest that eating fish just once or...

When should I go to the doctor for a bug bite?

Most bug bites can be treated at home. Hydrocortisone cream and topical/oral antihistamines work quickly to reduce swelling and itching. However, if a scab looks infected, or if a bite’s swelling does not reduce within several days of the initial...

How do I treat an insect bite?

Bug bite reactions occur when a body is allergic to an insect’s saliva and when the bug’s secretions enter the bloodstream. Depending on the insect you encountered, a bite will often cause a small, red bump, or localized hives (one...

How to Use Sunscreen for Better Skin Health

In the last few years, there’s been a lot of ink spilled about the wisdom of using sunscreen with certain chemicals. Depending on who you ask, sunscreen is either one of the most basic, no-brainer health decisions a person can...
a medical practitioner with a patient

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