How to Use Sunscreen for Better Skin Health

In the last few years, there’s been a lot of ink spilled about the wisdom of using sunscreen with certain chemicals. Depending on who you ask, sunscreen is either one of the most basic, no-brainer health decisions a person can...

Why Higher Altitudes are So Hard on Your Skin

In the Mile High City, we’re already at a higher altitude, but a short drive away puts you in the heart of the Rocky Mountains and elevations between 12,000-14,000+ feet. Along with world-class skiing, climbing, hiking, rafting, and other alpine...

When to Go to Urgent Care for Heat Stroke

The quick answer is pretty much never. Heat stroke is an acute-onset, life-threatening medical emergency. Dial 911 or local emergency services and cool the person down with whatever means are available—starting with getting the person out of the sun and...

The 3 Most Dangerous Myths about Heat Strokes

To keep yourself and the people around you safe this summer, it’s important to know the warning signs and symptoms of different heat-related illness—including heat cramps, heat exhaustion, and heat stroke. More than this general information, there are certain myths...

5 Common Ailments to Watch Out for this Spring

The spring season brings with it a number of specific health risks. Taking a few minutes to review these five common ailments can help you have a healthier, happier spring by: Preventing illnesses before they start. Recognizing symptoms more quickly...
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